Category Archives: yoga

#perfectinthismoment : just as i am right now

This week (Dec. 4-8)  Melissa Scott, one of my fabulous yoga teachers, and Gather Yoga Collective have teamed up to sponsor #perfectinthismoment.  The idea behind the challenge is to encourage us to remember that we really are perfect in this … Continue reading

Posted in Barre Code, challenges, choices, Iron Tribe, passion, yoga | 1 Comment

Week 6-7 : The good, the bad, the ugly

I missed posting last week because I was out of town.  It’ s been a bit of a rough time for the past two weeks.  I woke up Sunday,  Sept. 10 without a voice and feeling awful.  I have finally … Continue reading

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Buy the socks

A few weeks ago my friend Leslie and I went to hear Anne Lamott who was on a book tour for her new book, Hallelujah Anyway: Rediscovering Mercy. It was at least the third time I have heard Anne Lamott.  One … Continue reading

Posted in #whatsknocking, challenges, choices, yoga | Leave a comment

Where did the fall go? Just checking in

I kept meaning to post but things kept happening.  The fall has not been quite what I imagined but that is the way things go sometimes. What I have been doing Finished HereNow Yoga Teacher Training Completed Reiki Master Practitioner … Continue reading

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Sometimes we stop

Life doesn’t always go as planned.  Sometimes we are stopped. This was the plan:  Go to yoga teacher training on Friday night and learn modifications for sun salutations (that happened).  Go to Global Mala at the Vulcan on Saturday morning … Continue reading

Posted in challenges, choices, injury, Kim Drye, yoga | 2 Comments

Wonders of social media: A yoga-versary

Yesterday I received an email reminding me that I began going to Bala Yoga two years ago.  Ah, social media and apps.  We can be reminded of everything.  I am not going to make it Bala Yoga on this trip … Continue reading

Posted in change, Kim Drye, passion, yin yoga, yoga | Leave a comment

After the rain, the rainbow: You are stronger than you think you are

I just finished month six of yoga training.  Yesterday ended with a full rainbow over the city.  It was what I needed after a challenging weekend.  Yoga teacher training can bring up a lot of stuff and there are often … Continue reading

Posted in challenges, passion, starting, yoga | Leave a comment