Category Archives: yin yoga

Wonders of social media: A yoga-versary

Yesterday I received an email reminding me that I began going to Bala Yoga two years ago.  Ah, social media and apps.  We can be reminded of everything.  I am not going to make it Bala Yoga on this trip … Continue reading

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Sanctuary: Another weekend of Yin Yoga Immersion

This past weekend I attended another Yin Yoga Intensive Immersion.  This workshop was led by Liz Stewart at Sanctuary for Yoga, Body & Spirit in Nashville.  Liz is a wonderful and generous teacher and the studio felt like a haven. … Continue reading

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Yoga homes: A week of Yin Yoga

I am grateful for all the yoga homes that I have found as I have traveled this past year.   Bala Yoga in Kirkland, Washington is a special place for me; however, because it is the place where I returned … Continue reading

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