Category Archives: passion

Wonders of social media: A yoga-versary

Yesterday I received an email reminding me that I began going to Bala Yoga two years ago.  Ah, social media and apps.  We can be reminded of everything.  I am not going to make it Bala Yoga on this trip … Continue reading

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After the rain, the rainbow: You are stronger than you think you are

I just finished month six of yoga training.  Yesterday ended with a full rainbow over the city.  It was what I needed after a challenging weekend.  Yoga teacher training can bring up a lot of stuff and there are often … Continue reading

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Farm to table: a day of preparation

I generally begin my Saturday mornings at the Tuscaloosa River Market.  The photo shows some of what I found last Saturday.  Vegetables came from a number of farmers (and a couple of things from the grocery store).   My biggest challenge … Continue reading

Posted in choices, cooking, diet, nutrition, passion, soup, vegetarian | Leave a comment

Bending and not breaking: Challenges in yoga teacher training

I didn’t mean to go so long without posting.  Much has happened since I posted over two months ago and I have thought about posting on various things that have happened but just have not done so.  Sometimes we all … Continue reading

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Graceful movement: Yoga in the Library

Today 30 souls gathered in the library at lunchtime to practice yoga.  It was a beautiful thing to see and experience.  I was honored to lead the practice.  Those who gathered were seasoned practitioners as well as some who had … Continue reading

Posted in exercise, passion, work, yoga | 1 Comment

On the horizon: Looking at the future, being present

I began this post a few weeks ago during the midst of #Quest2016. It was based on the synthesis for the week’s prompts.  But I didn’t get it finished in all the holiday and end of semester flurry.  So, here … Continue reading

Posted in #quest2016, challenges, change, choices, Iron Tribe, passion, Tracking wonder, yoga | 3 Comments

#nofailure: Perspective is the key

Saturday’s question for #Quest2016 came from Debbie Millman, writer, educator, artist, host of Design Matters.  I was not familiar with Millman’s work so I went and listened to some podcasts during the day.  They were delightful discussions about creativity and … Continue reading

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