Category Archives: Iron Tribe

Week 1 – Checking in

Last week I wrote about my meeting with Sam and developing a CATtitude.   What I didn’t mention is that he challenged me to stick with this for 8 weeks.  Here is my week one check-in. Cooking  I am a … Continue reading

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CATattitude: Keep me going

I had a check-in with Sam this week.  This is part of the routine – sit down, check in, assess, re-set.  This summer has been hectic for me.  I bought a house, moved, started a different job, and have been … Continue reading

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Getting through the door: Transformation Challenge

When I began IronTribe, Sam told me the goal was to get through the door.  Well, the first goal is to get out of bed so I can get to the door.  There have been days when that has been … Continue reading

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On the horizon: Looking at the future, being present

I began this post a few weeks ago during the midst of #Quest2016. It was based on the synthesis for the week’s prompts.  But I didn’t get it finished in all the holiday and end of semester flurry.  So, here … Continue reading

Posted in #quest2016, challenges, change, choices, Iron Tribe, passion, Tracking wonder, yoga | 3 Comments

I am a runner

I am a runner.   That has been my athletic identity since high school.  Running didn’t require any flying objects, no deep water, nothing complicated.  It just required a decent pair of running shoes and a place to run.  I … Continue reading

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My new deep end: Iron Tribe

In 2011 I conquered the deep end of the pool – 20 feet down to the bottom of the pool. Sam and I never did have a tea party on the bottom of the pool like he promised though.  Then … Continue reading

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