Category Archives: choices

CATattitude: Keep me going

I had a check-in with Sam this week.  This is part of the routine – sit down, check in, assess, re-set.  This summer has been hectic for me.  I bought a house, moved, started a different job, and have been … Continue reading

Posted in #whyItribe, cats, challenges, choices, Iron Tribe, Sam | Leave a comment

Buy the socks

A few weeks ago my friend Leslie and I went to hear Anne Lamott who was on a book tour for her new book, Hallelujah Anyway: Rediscovering Mercy. It was at least the third time I have heard Anne Lamott.  One … Continue reading

Posted in #whatsknocking, challenges, choices, yoga | Leave a comment

Sometimes we stop

Life doesn’t always go as planned.  Sometimes we are stopped. This was the plan:  Go to yoga teacher training on Friday night and learn modifications for sun salutations (that happened).  Go to Global Mala at the Vulcan on Saturday morning … Continue reading

Posted in challenges, choices, injury, Kim Drye, yoga | 2 Comments

Farm to table: a day of preparation

I generally begin my Saturday mornings at the Tuscaloosa River Market.  The photo shows some of what I found last Saturday.  Vegetables came from a number of farmers (and a couple of things from the grocery store).   My biggest challenge … Continue reading

Posted in choices, cooking, diet, nutrition, passion, soup, vegetarian | Leave a comment

Days like this: Self care

I had a three day weekend due to MLK day.  It’s been restful and low key.  Last night I attended the Realizing the Dream concert for the first time since coming to UA.  Often I am out of town this … Continue reading

Posted in choices, cooking, home, restorative yoga, vegan, yoga | Leave a comment

On the horizon: Looking at the future, being present

I began this post a few weeks ago during the midst of #Quest2016. It was based on the synthesis for the week’s prompts.  But I didn’t get it finished in all the holiday and end of semester flurry.  So, here … Continue reading

Posted in #quest2016, challenges, change, choices, Iron Tribe, passion, Tracking wonder, yoga | 3 Comments

#nofailure: Perspective is the key

Saturday’s question for #Quest2016 came from Debbie Millman, writer, educator, artist, host of Design Matters.  I was not familiar with Millman’s work so I went and listened to some podcasts during the day.  They were delightful discussions about creativity and … Continue reading

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