Category Archives: change

Wonders of social media: A yoga-versary

Yesterday I received an email reminding me that I began going to Bala Yoga two years ago.  Ah, social media and apps.  We can be reminded of everything.  I am not going to make it Bala Yoga on this trip … Continue reading

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Now let yoga begin… layers of training

At the beginning of March I began another 200 hour teacher training.  Logically I should be in a 300 hour training to get to the 500 hour level, but this training called my name for many reasons. (No, 200+200 does … Continue reading

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Getting through the door: Transformation Challenge

When I began IronTribe, Sam told me the goal was to get through the door.  Well, the first goal is to get out of bed so I can get to the door.  There have been days when that has been … Continue reading

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On the horizon: Looking at the future, being present

I began this post a few weeks ago during the midst of #Quest2016. It was based on the synthesis for the week’s prompts.  But I didn’t get it finished in all the holiday and end of semester flurry.  So, here … Continue reading

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What’s knocking? #Quest2016

Prompt two greeted me in my inbox this morning.  Jonathan Fields, author, dad, founder of the Good Life Project,  challenged the group with the following: You wake up to discover a knock at your door. A wealthy uncle you barely … Continue reading

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My new deep end: Iron Tribe

In 2011 I conquered the deep end of the pool – 20 feet down to the bottom of the pool. Sam and I never did have a tea party on the bottom of the pool like he promised though.  Then … Continue reading

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Month 8: Exploration

It’s month 8 of yoga school.  I find it so hard to believe that I am almost finished with the part of my yoga journey but also not hard at all to believe.  It has just passed so quickly. I … Continue reading

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