Chakras in the Modern World

I have been meaning to post about this e-book all week.  I was contacted almost two weeks ago asking if I might post about this e-book on my site: Chakras in the Modern World: A Guide to Open and Balance Each Energy Center.

chakra-embed-1024x810The e-book appears on the website Health Perch, an online health magazine. The visuals for the e-book were produced by Ghergich & Co.  and the book is authored by Lauren Saraswati Zavlunov, Stacy Michelle Slawitsk and Ruth Lera.

This e-book provides an overview of each chakra, including the color, symbol and mantra associated with it as well as the location and meaning.  Graphics show the reader examples of yoga poses that align with the chakra.  Finally, there is a list of  essential oils and healing foods that support the chakra. This is a useful resource for anyone looking for an overview of chakras.

Health Perch contains other useful information as well about several areas of health.

About millie jackson

I am a librarian, a yoga teacher, a storyteller, an athlete.
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