Chakras in the Modern World

I have been meaning to post about this e-book all week.  I was contacted almost two weeks ago asking if I might post about this e-book on my site: Chakras in the Modern World: A Guide to Open and Balance Each Energy Center.

chakra-embed-1024x810The e-book appears on the website Health Perch, an online health magazine. The visuals for the e-book were produced by Ghergich & Co.  and the book is authored by Lauren Saraswati Zavlunov, Stacy Michelle Slawitsk and Ruth Lera.

This e-book provides an overview of each chakra, including the color, symbol and mantra associated with it as well as the location and meaning.  Graphics show the reader examples of yoga poses that align with the chakra.  Finally, there is a list of  essential oils and healing foods that support the chakra. This is a useful resource for anyone looking for an overview of chakras.

Health Perch contains other useful information as well about several areas of health.

About millie jackson

I am a librarian, a yoga teacher, a storyteller, an athlete.
This entry was posted in yoga and tagged , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s