This Friday I will begin a nine month yoga teacher training. I’ve mentioned this already, I think. I am full of anticipation, excitement, fear, and wondering what I was thinking. I am told this is normal as one embarks upon teacher training. This is one more thing that I never imagined I would do. But here I am.
I was drawn back to yoga last fall. It has been a wonderful journey so far. Why am I embarking on teacher training? The time felt right. I hope to improve my own practice and knowledge about yoga. I cannot yet say that I will definitely teach but I don’t think that is out of the realm of possibility. This spring I am also planning on completing intensive workshops in Yin Yoga. In Yin Yoga poses are held for a longer period of time than in some other styles of yoga. I am also interested in Yoga Nidra, a restorative style of yoga that is sometimes called yoga sleep.
I’ll update along the journey.