See, all that education is worth something. I can connect Shakespeare and triathlon. This line from Henry V kept coming to mind this week after I registered for the Lake Guntersville Olympic Triathlon that will be on Saturday. Here I go again. My goal is to complete the open water swim. I did not realize that this triathlon also features jumping in the water when I registered, though off a dock rather than a river boat. The challenge this weekend may be the hills and the rain since there is now a 90% chance of rain. But I am ready to try again. I’ll let you know how it goes.
- #writeandrun31 5k Achilles Tendon American Diabetes Association Augusta 70.3 bikes challenges change choices cooking David Glover diet Dr. Laubenthal exercise injury Krista Schultz mental toughness nutrition passion progress races recovery running Sam She Does Tri swimming training triathlon Uncategorized yoga
Blogs I Follow
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Yoga training and workshops
Rolf Gates Yoga Workshop, Feb. 21-22 ,2015 in Birmingham, AL (Villager Yoga).
Yin Yoga Intensive with Pamela Chang, April 24-26, 2015 at Bala Yoga, Kirkland, WA
Yin Yoga Immersion, Liz Stewart, May 29-31 Sanctuary Yoga , Nashville, TN
Signature Sequencing, Aug 1-2, Birmingham, AL
Chair yoga workshop, August 15, Birmingham, AL
Restorative Yoga Training, October 2015
Trauma Sensitive Yoga Training, November 2015
Sacred Glow Yoga Teacher Training, March - November 2015
Restorative Therapeutic workshops, with Jillian Pransky, February 2016
HereNow 200 hour Alignment Based Teacher Training, March - October 2016