Tag Archives: fruits and vegetables

Resolutions and other thoughts on a new year

I have never been big on resolutions and I am still not all that crazy about them.  I tend to think along the lines of goals instead. They are similar but I think a goal is more focused than a … Continue reading

Posted in 5k, Achilles Tendon, challenges, change, diet, exercise, passion, progress, tracking, training | Tagged , , | 1 Comment