Ironman Foundation
My life has changed tremendously since 2010. I've decided to now be the change. I have created a fundraising page through the Ironman Foundation in the Your Journey, Your Cause campaign. http://bit.ly/VtBV4W-
Recent Posts
Archives
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
Categories
- 5k
- Achilles Tendon
- American Diabetes Association
- bikes
- Brad Rex
- camp
- cancer
- cats
- challenges
- change
- choices
- cooking
- CPAP
- Darryl Haley
- David Glover
- dentist
- diet
- dogs
- Dr. Laubenthal
- Dr. McGough
- dynamic stretching
- e3tri
- Eric Doehrman
- exercise
- graduate school
- Hot Hundred
- injury
- John Hanna
- Krista Schultz
- Luray Triathlon
- mental toughness
- nutrition
- passion
- pilates
- progress
- races
- recovery
- Ride of Silence
- running
- Sam
- She Does Tri
- shoes
- sleep apnea
- spinning
- starting
- stories
- swimming
- Tornado
- Tour de Cure
- tracking
- training
- training pace
- triathlon
- Tuscaloosa
- Uncategorized
- yoga
Meta
- 5k Achilles Tendon American Diabetes Association bikes camp challenges change choices David Glover diet Dr. Laubenthal exercise injury John Hanna Krista Schultz mental toughness passion progress races recovery running Sam She Does Tri swimming Tornado Tour de Cure training triathlon Tuscaloosa Uncategorized
Tags
achilles injury achilles tendon achilles tendon surgery american diabetes association aquathon ballroom dance lessons comfort zone crutches dansko eating education exercise exercise routine food fruits and vegetables fwb health health studies healthy-living healthy diets improv classes lake arrowhead luray mental-health national weight control registry pilates progress range of motion road bike running spin bike sports sprint stationary bike training travel Tuscaloosa university of alabama vacation vegetable soups weight loss efforts weight loss journey wobble board workout yogaBlogroll
About Millie
About
Flickr Photos
More PhotosUpcoming Races and Events
Capital of Dreams Triathlon, April 27, 2013
Tour de Cure, May 18, 2013
Raleigh 70.3, June 2, 2013
Wetdog Triathlon, July 20, 2013
Luray Double, Aug 17-18, 2013
Augusta 70.3, September 29, 2013
Baltimore Half, October 12, 2013
Philadelphia Marathon, November 17, 2013
Publix Georgia Half Marathon, March 23, 2014Completed Races
Susan G. Komen 5K October 9, 2010 50 min
Candler Park 5K Oct. 23, 2010 55 min.
Turkey Trot 5K Thanksgiving 51:25
Meadowbrook 5K Dec. 18, 2010 47:25
Resolution Run 5K Jan. 1, 2011 46:37
Brenda LaDun 8K Jan. 29, 2011 1:11
Barrie Hirst 5K Feb. 12, 2011 41:11
Disney Princess Half Marathon, Feb. 27, 2011 3:26
Holiday Hustle, March 5, 2011 38:55
Rebel Man Sprint Triathlon, March 27 2:26
Women's Health 5K May 14, 2011 38:50
Tour de Cure - May 21, 2011 (raised $1,050 so far for ADA)
Mule Kick 5K, June 4, 2011 41:03
Buster Britton Memorial Triathlon - June 11, 2011 2:17
Callaway Gardens Sprint Tri - June 19, 2011 1:18:09
See Jane Run 5K - July 17, 2011 38:43
Hot Hundred - July 30, 2011 - 36 miles; 2:30 (with rest stops)
Mountain Lake Triathlon - August 13, 2011 With Sam and Jason
Step Out Walk (American Diabetes Assoc.) - Sept. 10, 2011
LJCC Aquabike, April 22, 2012 43:45
Mayor's Cup 5k, April 28, 2012 43:23
Tour de Cure, May 12, 2012, 26 miles, 2:08 (raised $2,020 for ADA)
Distance for Disaster, May 26, 2012 (not times)
Buster Britton Triathlon June 9, 2012 DNF
2 for T-Town, July 4, 2012 26:14
Decatur Y 4 miler, July 14, 2012 56:04
Wet Dog Triathlon, July 21, 2012 1:46
Hot Hundred, July 28, 2012 4:50 with rest stops (52.77 miles)
Luray Triathlon, August 18-19, 2012
Callaway Gardens International Triathlon, Sept. 2, 2012, 3:09
Monkey C Monkey Run, Sept 15, 2012 45
Baltimore Half Marathon, October 13, 2012 3:29
Kaiser Half Marathon, November 24, 2012 3:31
Meadowbrook 5k, December 15, 2012 41:09
Hot Chocolate 15K, January 13, 2012 2:30:40
Krispy Kreme Challenge, February 16, 2013, 25:30
TDA 5k, February 24, 2013, 40:35
Tuscaloosa Half Marathon, March 2, 2013 - sick, unable to run
Georgia Publix Half Marathon, March 17, 2013 3:25
Rebel Man Sprint Triathlon, April 7, 2013 1:59
Old Howard Century, April 20, 2013 45 miles. 3:07Top Clicks
Tag Archives: achilles tendon
Swim, bike, run: Reflections on Recovery and the Next Stage
I saw my doctor on Monday so now I can officially wear two shoes. He said my Achilles tendon has healed and looks good. Now I need to regain the strength in my leg that I have lost. He thinks … Continue reading
Full weight bearing … for real
Today started week 11 post-op. I have made some progress over the past few days. This morning at physical therapy we finally decided that I can put away the crutches unless I really, really need them. That means that in … Continue reading
Posted in Achilles Tendon, Dr. Laubenthal, Dr. McGough, progress, recovery, Sam
Tagged achilles tendon, achilles tendon surgery, spin bike, stationary bike
Leave a comment
millie jackson
