Category Archives: Uncategorized

A few final notes on Raleigh 70.3

I have a few more thoughts about Raleigh and then I will move forward. The overall experience of registering for, training for, and going to Raleigh 70.3 has really been a learning experience well worthwhile.  Over the past ten months … Continue reading

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2013 schedule

I have one race left in 2012. Meadow Brook 5k is this Saturday.  I ran it two years ago and certainly hope to have a better time this year. John Hanna is running with me so I am sure I … Continue reading

Posted in e3tri, John Hanna, Krista Schultz, Luray Triathlon, races, She Does Tri, Uncategorized | Tagged , , , | Leave a comment

Training and recovery

I have reached the end of my first three months in preparation for the Half Ironman.  Over the past few months I have increased my endurance and built my base.  I see where I still need to work over the next … Continue reading

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2 Races and a Wedding: A week in Luray, VA (post 1)

Last week I traveled to Luray, Virginia to participate in the Luray International and Sprint triathlon and to attend a wedding. I have several posts about the week and thought I would have them done by now.  So, over the … Continue reading

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Patience

My patience has been tested the past few weeks. This can end anytime…really.  A number of things have been going on, most of which I don’t care to write about here. Suffice to say that I ate more ice cream … Continue reading

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Race Schedule, Summer 2012

Over the past week or so I have been setting up my race schedule for the rest of the year.  Some of the races on my schedule are deferrals from last year after my injuries but I have also added … Continue reading

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Molly Barker’s fantastic project: Want to play?

Molly Barker, founder of Girls on the Run, has been on a journey for the past two months called the Naked Face Project.  I have never met Molly but I admire her.  Girls on the Run is a great, positive … Continue reading

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Back on my bike

I realized that it has been two weeks since I posted.  I have been quite busy with deadlines and other things. Yesterday I rode my hybrid for the first time since August.  It was just a short ride around the … Continue reading

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Physical therapy: Day one

This morning I started physical therapy.  Right now I am trying to move my foot and restore the range of motion.  It will take some work but my physical therapist thinks it will come along quickly.  I had planned on … Continue reading

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PWB moving on

Today I moved from a cast to a boot.  I am now PWB, or partial weight bearing.  It is a little hard to get used to but I think I get the hang of walking with the crutches and keeping … Continue reading

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