Ironman Foundation
My life has changed tremendously since 2010. I've decided to now be the change. I have created a fundraising page through the Ironman Foundation in the Your Journey, Your Cause campaign. http://bit.ly/VtBV4W-
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More PhotosUpcoming Races and Events
Capital of Dreams Triathlon, April 27, 2013
Tour de Cure, May 18, 2013
Raleigh 70.3, June 2, 2013
Wetdog Triathlon, July 20, 2013
Luray Double, Aug 17-18, 2013
Augusta 70.3, September 29, 2013
Baltimore Half, October 12, 2013
Philadelphia Marathon, November 17, 2013
Publix Georgia Half Marathon, March 23, 2014Completed Races
Susan G. Komen 5K October 9, 2010 50 min
Candler Park 5K Oct. 23, 2010 55 min.
Turkey Trot 5K Thanksgiving 51:25
Meadowbrook 5K Dec. 18, 2010 47:25
Resolution Run 5K Jan. 1, 2011 46:37
Brenda LaDun 8K Jan. 29, 2011 1:11
Barrie Hirst 5K Feb. 12, 2011 41:11
Disney Princess Half Marathon, Feb. 27, 2011 3:26
Holiday Hustle, March 5, 2011 38:55
Rebel Man Sprint Triathlon, March 27 2:26
Women's Health 5K May 14, 2011 38:50
Tour de Cure - May 21, 2011 (raised $1,050 so far for ADA)
Mule Kick 5K, June 4, 2011 41:03
Buster Britton Memorial Triathlon - June 11, 2011 2:17
Callaway Gardens Sprint Tri - June 19, 2011 1:18:09
See Jane Run 5K - July 17, 2011 38:43
Hot Hundred - July 30, 2011 - 36 miles; 2:30 (with rest stops)
Mountain Lake Triathlon - August 13, 2011 With Sam and Jason
Step Out Walk (American Diabetes Assoc.) - Sept. 10, 2011
LJCC Aquabike, April 22, 2012 43:45
Mayor's Cup 5k, April 28, 2012 43:23
Tour de Cure, May 12, 2012, 26 miles, 2:08 (raised $2,020 for ADA)
Distance for Disaster, May 26, 2012 (not times)
Buster Britton Triathlon June 9, 2012 DNF
2 for T-Town, July 4, 2012 26:14
Decatur Y 4 miler, July 14, 2012 56:04
Wet Dog Triathlon, July 21, 2012 1:46
Hot Hundred, July 28, 2012 4:50 with rest stops (52.77 miles)
Luray Triathlon, August 18-19, 2012
Callaway Gardens International Triathlon, Sept. 2, 2012, 3:09
Monkey C Monkey Run, Sept 15, 2012 45
Baltimore Half Marathon, October 13, 2012 3:29
Kaiser Half Marathon, November 24, 2012 3:31
Meadowbrook 5k, December 15, 2012 41:09
Hot Chocolate 15K, January 13, 2012 2:30:40
Krispy Kreme Challenge, February 16, 2013, 25:30
TDA 5k, February 24, 2013, 40:35
Tuscaloosa Half Marathon, March 2, 2013 - sick, unable to run
Georgia Publix Half Marathon, March 17, 2013 3:25
Rebel Man Sprint Triathlon, April 7, 2013 1:59
Old Howard Century, April 20, 2013 45 miles. 3:07Top Clicks
Category Archives: Tour de Cure
Be passionate: Remembering Jerry Pope
Passionate. A little feisty and a ball of fire at times. A great sense of humor and a broad smile. These are things I will remember about Jerry Pope, friend, fellow cyclist, Red Rider and Champion fundraiser for the American … Continue reading
Reflections on 2012
I’ve been sick for over a week so I haven’t had a chance to blog. I have thought about the past year and the one to come, however. In this post I want to do a bit of reflection. Goals … Continue reading
Racing to stop diabetes: a 70.30 goal
Over the last few months I have mentioned that I plan on doing a half Ironman in 2013. I am actually registered for two: Raleigh on June 2 and Augusta on September 29. I have also decided to devote my … Continue reading
A beautiful day to ride: Tour de Cure 2012
The rain held off yesterday until shortly after the final Century riders came across the finish line for Tour de Cure. It turned out to be a fairly nice day to ride, despite some wind in both directions. (That always … Continue reading
Tackling Diabetes: ADA VIP Lunch
Today I attended the American Diabetes Association VIP lunch honoring Red Riders and recognizing Champions for Diabetes. Red Riders are the people who ride with diabetes. Champions have raised at least $500. I am in the Champion category having raised … Continue reading
Diabetes Alert Day, March 27
Tuesday, March 27 is Diabetes Alert Day. This day focuses on Type 2 diabetes, the causes, what can be done to improve your health if you are diagnosed with Type 2. Several weeks ago ADA had a call for stories … Continue reading
Spin-a-thon for American Diabetes Association
http://tuscaloosaspinathon.eventbrite.com/ This will be the second year that I am participating in Tour de Cure, a cycling event to raise money for the American Diabetes Association and awareness about diabetes. This year I am co-captain of Team Red Alabama. Part … Continue reading
And then I ran again
Yesterday was the day I ran again. It was short and slow, but I ran. My workout was 14 laps on the indoor track. I completed a mile 2 minutes faster than I had a week ago and I really … Continue reading
Those Paula Deen pots and pans …and what I know about diabetes
Unless you really have not been paying attention you know that Paula Deen announced that she has Type 2 diabetes and that she will be a spokesperson for a new Diabetes drug. I’ve been reading the press and various blogs … Continue reading
Tour de Cure: Take the ride of your life
This morning was the Birmingham Tour de Cure, an event to raise awareness about and funds for American Diabetes Association. It’s a bike ride more than a race with choices of distances. I did the 20 mile ride along with … Continue reading