Ironman Foundation
My life has changed tremendously since 2010. I've decided to now be the change. I have created a fundraising page through the Ironman Foundation in the Your Journey, Your Cause campaign. http://bit.ly/VtBV4W-
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About Millie
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Flickr Photos
More PhotosUpcoming Races and Events
Capital of Dreams Triathlon, April 27, 2013
Tour de Cure, May 18, 2013
Raleigh 70.3, June 2, 2013
Wetdog Triathlon, July 20, 2013
Luray Double, Aug 17-18, 2013
Augusta 70.3, September 29, 2013
Baltimore Half, October 12, 2013
Philadelphia Marathon, November 17, 2013
Publix Georgia Half Marathon, March 23, 2014Completed Races
Susan G. Komen 5K October 9, 2010 50 min
Candler Park 5K Oct. 23, 2010 55 min.
Turkey Trot 5K Thanksgiving 51:25
Meadowbrook 5K Dec. 18, 2010 47:25
Resolution Run 5K Jan. 1, 2011 46:37
Brenda LaDun 8K Jan. 29, 2011 1:11
Barrie Hirst 5K Feb. 12, 2011 41:11
Disney Princess Half Marathon, Feb. 27, 2011 3:26
Holiday Hustle, March 5, 2011 38:55
Rebel Man Sprint Triathlon, March 27 2:26
Women's Health 5K May 14, 2011 38:50
Tour de Cure - May 21, 2011 (raised $1,050 so far for ADA)
Mule Kick 5K, June 4, 2011 41:03
Buster Britton Memorial Triathlon - June 11, 2011 2:17
Callaway Gardens Sprint Tri - June 19, 2011 1:18:09
See Jane Run 5K - July 17, 2011 38:43
Hot Hundred - July 30, 2011 - 36 miles; 2:30 (with rest stops)
Mountain Lake Triathlon - August 13, 2011 With Sam and Jason
Step Out Walk (American Diabetes Assoc.) - Sept. 10, 2011
LJCC Aquabike, April 22, 2012 43:45
Mayor's Cup 5k, April 28, 2012 43:23
Tour de Cure, May 12, 2012, 26 miles, 2:08 (raised $2,020 for ADA)
Distance for Disaster, May 26, 2012 (not times)
Buster Britton Triathlon June 9, 2012 DNF
2 for T-Town, July 4, 2012 26:14
Decatur Y 4 miler, July 14, 2012 56:04
Wet Dog Triathlon, July 21, 2012 1:46
Hot Hundred, July 28, 2012 4:50 with rest stops (52.77 miles)
Luray Triathlon, August 18-19, 2012
Callaway Gardens International Triathlon, Sept. 2, 2012, 3:09
Monkey C Monkey Run, Sept 15, 2012 45
Baltimore Half Marathon, October 13, 2012 3:29
Kaiser Half Marathon, November 24, 2012 3:31
Meadowbrook 5k, December 15, 2012 41:09
Hot Chocolate 15K, January 13, 2012 2:30:40
Krispy Kreme Challenge, February 16, 2013, 25:30
TDA 5k, February 24, 2013, 40:35
Tuscaloosa Half Marathon, March 2, 2013 - sick, unable to run
Georgia Publix Half Marathon, March 17, 2013 3:25
Rebel Man Sprint Triathlon, April 7, 2013 1:59
Old Howard Century, April 20, 2013 45 miles. 3:07Top Clicks
Category Archives: Krista Schultz
Wisdom wins
It seemed like a good plan but one should really always listen to James Spann. When he says it is going to be really cold and rain, he is generally right. This race was not on my plan but I … Continue reading
Rebelman Re-cap – round two
My second go at the Rebelman Triathlon is in the books. This time I was 27 minutes faster and I placed third in my age group. I didn’t worry as much – though I always worry about something. I executed … Continue reading
Rebel Man Weekend – take 2
The Rebel Man Triathlon was my first triathlon two years ago. I was, in a word, terrified. My friend Carol has reminded me that I was so nervous that I wouldn’t even have dinner on Saturday night. I’m not that … Continue reading
Training time – spring break
This week was spring break, one of the very nice perks of my job. I was hoping that the weather would be a little warmer by the end of March but it has been pretty chilly. I have still been … Continue reading
Georgia Publix Half Marathon weekend
The Georgia Publix Half Marathon is my last deferred race from last year. When I registered for the Tuscaloosa Half Marathon I did not think I would do it because it was two weeks after Tuscaloosa. When I wasn’t able … Continue reading
Habit: Changing behavior and changing my life
Over the past few weeks I have been reading the book The Power of Habit by Charles Duhigg. His examples provide a clear description of habit, why we do what we do, and ways to analyze habits if we want … Continue reading
Reflections on 2012
I’ve been sick for over a week so I haven’t had a chance to blog. I have thought about the past year and the one to come, however. In this post I want to do a bit of reflection. Goals … Continue reading
2013 schedule
I have one race left in 2012. Meadow Brook 5k is this Saturday. I ran it two years ago and certainly hope to have a better time this year. John Hanna is running with me so I am sure I … Continue reading
Racing to stop diabetes: a 70.30 goal
Over the last few months I have mentioned that I plan on doing a half Ironman in 2013. I am actually registered for two: Raleigh on June 2 and Augusta on September 29. I have also decided to devote my … Continue reading
Grains and other good things
Over the past several weeks I have discovered a number of new things that I like to eat. Part of this is thanks to Krista Schultz, who I have been working with on making some adjustments to my diet. She … Continue reading
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