Category Archives: e3tri

Tomorrow, but not this weekend

I had been feeling fairly anxious about the Capital of Dreams triathlon for a while – river swim, jump in the water, wetsuit… all things I had not experienced. Due to our weather this spring, a few more things were … Continue reading

Posted in challenges, e3tri, races, triathlon | 2 Comments

2013 schedule

I have one race left in 2012. Meadow Brook 5k is this Saturday.  I ran it two years ago and certainly hope to have a better time this year. John Hanna is running with me so I am sure I … Continue reading

Posted in e3tri, John Hanna, Krista Schultz, Luray Triathlon, races, She Does Tri, Uncategorized | Tagged , , , | Leave a comment

Wet Dog Finisher

Saturday I finished the Wet Dog Triathlon.  That was my goal. I decided that I was not going to be as concerned about time today as I was about finishing  since I had not finished Buster Britton.  As I was … Continue reading

Posted in 5k, challenges, e3tri, Eric Doehrman, John Hanna, progress, races, running, Sam, training, triathlon | 2 Comments

Consistency

I know I have written about consistency before but I have been thinking about the topic again.  About a year ago I posted about the importance of consistency in my journey.  Keeping up with my training, showing up and doing … Continue reading

Posted in e3tri, exercise, John Hanna, progress, races, recovery, running, Sam | Tagged , , | Leave a comment

Part 2: A few more reflections

One of the things I have been thinking about since yesterday is something Kelli said to me.  (Kelli, if I don’t get it quite right feel free to correct me.)  In essence, she said race day is the fun part, … Continue reading

Posted in 5k, challenges, cooking, diet, Dr. Laubenthal, e3tri, races | Tagged , , , | Leave a comment

Reflections on an unfinished race: Lessons Learned

As I mentioned a few days ago, I planned on completing my first sprint triathlon since my surgery. It was not meant to be.  I didn’t finish because I panicked in the water.  I did complete the bike, however.  I … Continue reading

Posted in Achilles Tendon, bikes, challenges, e3tri, injury, John Hanna, progress, races, swimming, triathlon | Tagged , | 1 Comment