Daily Archives: April 29, 2012

Many levels of recovery and healing

This week marked a year since the tornado devastated the city of Tuscaloosa and much of the state of Alabama. There were several memorial services and memories of those who were lost.  The heroes who assisted were also remembered. Thousands … Continue reading

Posted in 5k, Achilles Tendon, bikes, challenges, injury, mental toughness, races, recovery, running, Sam, Tornado, Tuscaloosa | Tagged , , | Leave a comment