Monthly Archives: April 2012

Many levels of recovery and healing

This week marked a year since the tornado devastated the city of Tuscaloosa and much of the state of Alabama. There were several memorial services and memories of those who were lost.  The heroes who assisted were also remembered. Thousands … Continue reading

Posted in 5k, Achilles Tendon, bikes, challenges, injury, mental toughness, races, recovery, running, Sam, Tornado, Tuscaloosa | Tagged , , | Leave a comment

Tomorrow’s agenda – end of 30 weeks

Tomorrow I will try my first 5k since last summer. This week marks 30 weeks since surgery so it is a bit sooner than I anticipated and I know I won’t be able to run the entire course. I started … Continue reading

Posted in 5k, Achilles Tendon, bikes, progress, races, Sam, spinning, Tuscaloosa | Tagged | Leave a comment

A weekend of triathlon

This was a weekend of triathlon – volunteering and participating. USAT Collegiate Nationals Tuscaloosa once again hosted the USAT Collegiate Nationals on Saturday, April 21.  There were almost 1300 athletes participating in the race. It was a little cool and … Continue reading

Posted in Achilles Tendon, bikes, challenges, injury, races, She Does Tri, swimming, triathlon | Tagged , , | Leave a comment

Far too long

I realized that I had not posted anything in several weeks. It’s been busy, crazy, and stressful. I’ve been on the road quite a bit in the past month.  Pete spends a lot of time in my suitcase, hoping to … Continue reading

Posted in cats, challenges, races, recovery, running, Sam, swimming | Tagged , , , | 1 Comment